Our Philosophy
We believe effective therapy centers around establishing a healing relationship, self empowerment and inspiring hope.Our approach to therapy is one that infuses compassion, threads of wisdom, humor, non-judgement, creativity and skill.
The Process
'Therapy' originated from from the Greek therapeia meaning ‘attendance’: To listen means to attend closely to what is being revealed. A skilled therapist will walk beside you rather than directing, giving advice or problem-solving. I want you to feel heard, witnessed, validated and transformed through this experience.
The opportunity in having a safe and non-judgemental space to explore thoughts, feelings, boundaries, fantasies, fears and desires, and the curiosity to explore this in the presence of a skilled clinician can be cathartic in and of itself.
Meet The Team
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Our Services
Individual Therapy
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Trauma & PTSD
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Anxiety & Depression
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Life Transitions
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Grief & Loss
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Identity & Self-Worth
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Perimenopause & Midlife Transitions
EMDR Individual Therapy (current)
EMDR Intensives*
(coming January 2027)
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Evidence-based trauma treatment designed to help the brain process distressing experiences, reduce emotional reactivity, and create lasting change.
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EMDR Intensives
are an extended format EMDR for clients who want dedicated time to work more deeply and intentionally.
Restore - Half Day | $750
Renew - Full Day | $1,350
*Coming January 2027
Affirming & Specialized Care
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LGBTQIA+ Affirming Therapy
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First Responders
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Healthcare Professionals
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Therapists & Caregivers
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High-Stress Professions
For Mental Health Professionals
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Clinical Consultation
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Mentoring
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Illinois LPC Supervision
Get in Touch
618.363.2150
